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Introduction

Power Hour: Balancing Health and Hustle – Strategies for for Entrepreneurs

Upcoming events from WISE Women’s Business Center

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Power Hour: Balancing Health and Hustle – Strategies for for Entrepreneurs

January 8, 2025 @ 12:00 pm - 1:00 pm

Balancing Health and Hustle – Strategies from Health Entrepreneurs and Enthusiasts Emily Gozy, Ebony Unique, and Allison Graff

When: Wed, Jan 8, 2025, 12:00 PM

Location: Zoom

Format
The session begins with a 30-minute discussion between WISE business counselor, Barb Stone, and our experts, covering key questions we believe are most relevant to the audience, similar to a panel format. We then open the conversation for audience questions.

  • Topic: Balancing Health and Hustle: Strategies from health entrepreneurs and enthusiasts Emily, Ebony, and Allison
  • Audience: Women entrepreneurs from across Central New York
  • Time: 30-minute conversation with you as the WISE Business Counselor, followed by up to 20 minutes for audience questions and discussion

Our goal is to provide CNY women entrepreneurs with practical health tips and strategies that can be adapted to their unique lifestyles and business demands. Recognizing that health goals and what’s achievable look different for everyone, this conversation aims to empower each attendee with flexible, actionable insights from local entrepreneurs who walk the talk. By the end, participants will feel encouraged to prioritize their well-being in ways that support both their personal health and professional growth.

About the WISE Power Hour

The WISE Power Hour is a monthly virtual roundtable designed specifically for women entrepreneurs. Each session focuses on a unique, timely topic led by an expert in the field, with moderation provided by a WISE advisor or counselor. This interactive format encourages questions and discussion, creating a supportive and engaging learning environment.

We understand the demanding schedules of women entrepreneurs, so sessions are conveniently held during the lunch hour and recordings are available afterward on our Facebook page. Topics are carefully selected to align with current business trends and the needs of our WISE clients.

Whether you’re looking to stay informed, find solutions, or connect with other women in business, the WISE Power Hour offers insights and inspiration in a format that works for you.

About our experts:

Emily Gozy, MS RDN CDN, Founder and CEO of Nourished with Emily, LLC

Nourished with Emily is a Syracuse-based virtual nutrition counseling, education, and wellness programming company that helps busy professionals feel confident in their skin and in the kitchen to lead healthier lives.

Ebony Unique, Founder & CEO of Unique Consults, LLC

Unique Consults partners with organizations and individuals to provide expert consulting, offering strategies, collaboration, and best practices to implement sustainable processes. Ebony is dedicated to helping you achieve your goals while fostering growth and long-term success.

Allison Graff, Founder of mindful health coach

Allison is your mindful health coach, helping stressed-out super-folk live happier & healthier lives with mindfulness and a whole health approach to wellness.

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After registering, you will receive an email from Eventbrite with a link to access the webinar. Please save this email and be sure to check your SPAM folder if you don’t see it in your email inbox.

Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Contact Carolyn Tucker at wisecenter@syr.edu to make arrangements

Organizer

WISE Women’s Business Center
View Organizer Website

Venue

Online Event